Time is one of the biggest obstacles when it comes to living a healthier lifestyle. Between work, family, and personal responsibilities, finding a gym that fits your schedule is essential. This is where Lifetime Fitness excels. Known for its upscale facilities and comprehensive wellness services, Lifetime Fitness also stands out for its flexible hours that cater to early birds, night owls, and everyone in between.
This in-depth guide explores everything you need to know about Lifetime Fitness hours, including regular schedules, weekend and holiday hours, facility-specific timings, and tips for maximizing your membership regardless of your daily routine.
What Are Lifetime Fitness Hours?
Lifetime Fitness operates on a schedule designed to support various lifestyles. Although hours may vary slightly by location, the general operation schedule offers ample flexibility.
Standard Operating Hours
Most Lifetime Fitness clubs follow this general schedule:
- Monday to Friday: 5:00 AM – 10:00 PM
- Saturday and Sunday: 6:00 AM – 9:00 PM
These hours accommodate morning, afternoon, and evening workouts, ensuring members can visit when it’s most convenient for them.
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24-Hour Lifetime Fitness Locations
Select Lifetime Fitness locations provide 24/7 access, allowing members to work out at any time, day or night. This is particularly beneficial for:
- Night-shift workers
- Late-night fitness enthusiasts
- Individuals with irregular schedules
However, not all clubs operate around the clock. To confirm if your local club is open 24 hours, check their on-site schedule or contact the front desk directly.
Lifetime Fitness Holiday Hours
Holidays can impact gym hours, but Lifetime Fitness typically remains open on most major holidays—albeit with reduced hours. Here’s a general outline:
| Holiday | Typical Hours |
| New Year’s Day | 7:00 AM – 5:00 PM |
| Easter Sunday | 8:00 AM – 4:00 PM |
| Memorial Day | 6:00 AM – 6:00 PM |
| Independence Day | 6:00 AM – 6:00 PM |
| Labor Day | 6:00 AM – 6:00 PM |
| Thanksgiving Day | 8:00 AM – 3:00 PM |
| Christmas Eve | 5:00 AM – 3:00 PM |
| Christmas Day | Closed |
| New Year’s Eve | 5:00 AM – 5:00 PM |
Exact hours can differ slightly by location, so members are encouraged to verify with their local club before visiting during holidays.
Area-Specific Hours Inside Lifetime Fitness
While the overall gym may follow one general schedule, individual amenities within the facility often operate on their specific hours.
1. Pools (Indoor & Outdoor)
Generally open during gym hours but may close 30–60 minutes earlier for maintenance or cleaning.
2. Kids Academy
For families, the Kids Academy provides supervised care:
- Weekdays: 8:00 AM – 8:00 PM
- Weekends: 9:00 AM – 6:00 PM
These hours allow parents to enjoy workouts while their children engage in age-appropriate activities.
3. Spa and Salon
Offering services such as massages, facials, and hair treatments:
- Monday to Saturday: 9:00 AM – 8:00 PM
- Sunday: 10:00 AM – 6:00 PM
Appointments are recommended, especially during weekends.
4. Café Life
The in-house café typically operates within gym hours but may open later and close earlier than the main facility.
How to Find Your Club’s Hours
There are several ways to confirm your Lifetime Fitness club’s specific hours:
1. Club Signage
Each location posts its operational hours near the entrance or front desk.
2. Member Services
Ask the staff directly or call ahead to confirm.
3. Mobile App
Lifetime Fitness provides a mobile app where members can view real-time club schedules, including hours of operation, class times, and special events.
Why Flexible Hours Are Crucial in Fitness
Many people abandon their fitness routines because of rigid schedules. A gym that aligns with your routine can make all the difference in staying consistent.
Lifetime Fitness offers extended hours and flexible access, allowing members to:
- Work out early in the morning before work
- Exercise after dinner or late at night
- Take advantage of off-peak hours for a quieter experience
This level of flexibility eliminates time as an excuse and supports long-term fitness commitment.
Tips for Maximizing Your Lifetime Fitness Hours
To get the most out of your membership, consider the following tips:
1. Avoid Peak Times
Gyms are usually busiest between 7:00–9:00 AM and 5:00–7:00 PM on weekdays. Visit during mid-morning, mid-afternoon, or late evening to avoid the rush.
2. Pre-Book Classes
Classes such as yoga, spin, and strength training are popular and fill up fast. Use the app or book early in person to secure your spot.
3. Late-Night or Early Morning?
If your club is open 24/7 or late into the evening, you can plan workouts during quieter hours for a more peaceful experience.
4. Plan for Holidays
Holiday hours are often shortened. Adjust your schedule ahead of time to ensure you don’t miss your workout.
Lifetime Fitness Hours vs. Competitors
Let’s compare how Lifetime Fitness hours stack up against other major fitness chains:
| Fitness Chain | Typical Operating Hours |
| Lifetime Fitness | 5 AM – 10 PM / Some 24-Hour |
| LA Fitness | 5 AM – 10 PM |
| Planet Fitness | 24-Hour Access at Many Locations |
| 24 Hour Fitness | Limited 24-Hour Locations |
| Anytime Fitness | 24/7 Member Access |
While Planet Fitness and Anytime Fitness lead with around-the-clock access, Lifetime Fitness differentiates itself with premium amenities like pools, spas, basketball courts, family programs, and wellness services—all within extended but structured hours.
FAQs About Lifetime Fitness Hours
Q1: Are all Lifetime Fitness locations open 24 hours?
No, only select locations offer 24-hour access. Most operate from early morning to late evening. Check with your specific club.
Q2: When is Lifetime Fitness least busy?
The least crowded times are typically between 10 AM and 4 PM, and again after 8 PM on weekdays.
Q3: Are holiday hours the same at all locations?
No. While there’s a general guideline, each club may modify hours based on local policies or demand.
Q4: Is the Kids Academy open during all gym hours?
No. The Kids Academy generally opens later in the morning and closes earlier than the rest of the gym.
Q5: Do spa services follow gym hours?
Spa hours are typically shorter, with opening times mid-morning and closing times in the evening. It’s best to book appointments in advance.
Q6: Can I use the pool anytime the gym is open?
Usually, yes—but pools may close earlier for cleaning or lifeguard shifts. Always check posted pool hours.
Conclusion: Why Lifetime Fitness Hours Work for Every Lifestyle
In today’s fast-paced world, convenience is key to maintaining a healthy lifestyle. Lifetime Fitness offers one of the most flexible and comprehensive hour schedules in the industry. Whether you prefer morning runs, midday strength sessions, or late-night laps in the pool, there’s a time slot that fits your schedule.
Beyond just gym access, Lifetime Fitness integrates wellness, family services, and relaxation spaces—all operating with hours tailored to your needs. This commitment to flexibility ensures that members don’t have to rearrange their lives to prioritize health.
So if you’re looking for a gym that respects your time and empowers your routine, Lifetime Fitness is a strong contender. With structured yet extended hours, a variety of services, and member-first scheduling, it’s built for real life, real goals, and real results.
